Ice Cream Weather? Try this homemade dairy-free deliciousness!

Posted by Jana on 20th May 2017

Looking for a refreshing treat on a hot summer day?

Here is a simple and nutritious recipe for a homemade ice cream treat.

Blend the following ingredients in your food processor:

1 cup of nuts of your choice
1/4 cup of hemp seeds (optional)

Add and blend:
3/4 cups of frozen bananas
3/4 cups of frozen berries (We love raspberries!)

Add:
~ 1/4 cup of maple syrup
~ 1/2 cup or more of some liquid (dairy or non-dairy milk
works great). Add more if needed to achieve desired consistency.

PS We encourage you to experiment with the amount
of ingredients that you use to suite your taste.

#happy face cutlery
#healthy dessert
#homemade ice-cream